Recreation Center
Recreation and Athletics Center
569 Pioneer Drive
Rochester ,
MI
48309-4482
(location map)
(248) 370-4REC (4732)
fax: (248) 370-4889
recinfo@whiest.com
![Well-Being A person performing a yoga pose on the ledge of a window.](/Assets/Oakland/recwell/graphics/sub-page-banners/Well-Being.jpg)
Well-Being
University Recreation and Well-Being places a high priority on the entire well-being of the OU community. As a department, we strive to offer relevant and effective wellness programs and services for our students, faculty, staff and community members. More than fitness and sports, we offer a comprehensive list of stress management, health coaching, nutrition, and mental health programs and training throughout the year. For more information on specific programs, please visit the Employee Well-Being Programs and Services and Student Well-Being sections of our website.